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SOMA:

Science of Mindful Awareness

Teacher Trainings and Certifications
Specializing In The Science Of Mind-Body Practices

Teacher Trainings Specializing In The Science Of Mind-Body Practices

Empower Yourself. Empower Others. Embrace Optimal Well-Being!

The Mindfulness Center

Meditation Teacher Training (Online) 160-Hour

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A 160 hour evidence-based, self-paced and community focused professional certification program for individuals with prior meditation experience.

 

Yoga Therapy For Mental Health Training (Online) 135-Hour

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Learn evidence-based, therapeutic yoga and mindfulness for mental health. Appropriate for yoga instructors or mental health professionals looking to deepen their professional practice.

 

Professional Yoga Therapy 
Training (Online) 800-Hour

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Focusing on the clinical and therapeutic applications of yoga and related practices, graduates will be equipped to design and teach therapeutic yoga for groups and individuals with specific needs or health challenges.

Introduction To 
Meditation (Online)

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An introductory Mindfulness Meditation course based on the most current scientific research in the field of mindfulness. Learn everything you need to begin and maintain a meditation practice that works for you!

Yoga Teacher Training
300-Hour Coming Soon!

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Take your teaching skills and your practice to the next level. Explore advanced principles and techniques in the teaching of yoga.

The Mindfulness Center

Alumni Teacher 
Training Program

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Graduates of our trainings have gone on to practice in Hospitals, Schools, Universities, and the Military/Veteran communities. Completed one of our teacher training programs? Join our Alumni community for program graduates!

Empower Yourself. Empower Others. Embrace Optimal Well-Being!

The Mindfulness Center offers comprehensive mind-body educational courses (online and in-person)

Accredited programs are recognized by Yoga Alliance and IAYT

Rolling Admission

We offer convenient rolling admission and flexible schedules to fit your life!

Online & In Person

Teacher Training Programs Offered
Online and In-Person 

Access Anywhere Anytime

Whether day or night, wherever you are, you have lifetime access to this course.