As mental health professionals, our primary goal is to effectively treat and support individuals grappling with a wide range of mental and emotional health issues. The traditional clinical model predominantly categorizes and.
Welcome To Mindbody Journal
Whether you’re new to Mindfulness practices, or have been practicing for years, let Mind-Body Journal be your destination for ideas, information and the latest research on the effectiveness of mind-body therapies. Mind-Body Journal aims to reach people who may not have regular access to The Mindfulness Center, and to spread the knowledge and expertise of this center to people on a global basis. This blog features posts about mindfulness, wellness, lifestyle and health, providing information on living a healthier and more mindful life. Take part in our Journey to Well-being challenges to enhance your practice, health and general well-being.
Deborah Norris, Ph.D. Journey To Well Being The Journey “It began in mystery, and it will end in mystery, but what a savage and beautiful country lies...
Deborah Norris, Ph.D. Fear. To fear something is to believe in it. If you do not believe in something, it cannot make you afraid. That is why...
The journey to living an authentic life can, at times, be scary and challenging. Often, we want the people in our lives to approve of our choices, or...
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